Where you can find all the necessary information about Calisthenics and Street workout!


I am a 23 years old Vietnamese man who addicted to Calisthenics.
I started to doing Calisthenics about 3 years ago and it is one of the best thing I've do for my life.
Calisthenics has change my life forever. From a timid skinny guy to a shredded confident man.

This blog is where I shared my passion to Calisthenics and give all of my knowledge through 3 year of researching and practicing.
If you need any information, or any question, email me at calisthenicsmonster@gmai.com.
Thanks for visit my site!

Featured Post

Handstand tutorial

A perfect handstand One of the main aims of many of those who come to bodyweight training is to learn how to do a handstand. Freestan...